Looking for a pesto that is nut-free and dairy-free? Look no further! This one is for the garlic lovers out there. If you are lucky enough to have garlic growing in your yard then this is a great recipe to use the scapes (flowering tops). If you do not have garlic growing then look for […]

Continue reading about Garlic Scape Pesto – Dairy-Free, Nut-Free and Vegan

This is one of those go to dishes when you need some comfort food. This can be served as a main or side dish. This is a macaroni and cheese that everyone can eat and enjoy. It is nice enough to serve when you have company. You can use your favorite gluten-free pasta. I used […]

Continue reading about Best Macaroni and Cheese – Gluten-Free, Dairy-Free

Where to start?  That is usually the first thing someone asks when newly diagnosed with food allergies, sensitivities or Celiac disease.  Traditional kitchens are loaded with gluten, dairy, egg and nut containing products.  Most of which are highly processed and lacking in nutrition.  Take a deep breath… sticker shock may set in when you start […]

Continue reading about Gluten-free, Dairy-Free, Egg-Free, Nut-free Pantry Basics

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