Nanci on August 13th, 2013

While living gluten free and allergy free there are days that I would give anything to just have a hot dog on a soft white bun with mustard, pickle relish and onions!!! Do you ever struggle with just saying the heck with it and jumping off the band wagon? I sure do! I ultimately don’t […]

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I know what you are thinking…who in their right mind would add sauerkraut to a chocolate cake? This is my adaptation of an old German recipe. The kraut actually adds to the moistness and nutritional value of this cake. OK, if we are being completely honest here, most of us do not even consider the […]

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Looking for a recipe for quick and easy gluten free, dairy free, egg free, nut free and vegan brownies? Look no further. These brownies are moist and cake like and sure to satisfy. Quick and Easy Gluten Free, Dairy Free, Egg Free, Nut Free and Vegan Brownies 2 Tbsp flax meal + 6 Tbsp hot […]

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Nanci on November 7th, 2011

I finally decided that I had to see what all of the hype was about over Starbuck’s Pumpkin Spice Lattes. Being allergic I decided to surf the net and see what copy cat recipes were out there. I read a few and came up with my own. So here I sit sipping on a hot […]

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Once again, I present to you a recipe that uses zucchini! All kidding aside this is a great gluten-free, dairy-free, egg-free, nut-free and vegan zucchini muffin. The texture is light and not crumbly, like so many other gluten-free muffins I have tried. These were great with a hot cup of coffee for breakfast and also […]

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I had a wild hair this spring and planted way too many zucchini seeds. The results equal about 100 lbs of zucchini to use what I can and find homes for the rest. People have started to turn and go the other way when they see me walking towards them. Just kidding! Although I bet […]

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These waffles are amazing. I used a combination of 2 store bought mixes to save time for those busy mornings. These are not as nutritionally packed as my other waffles but they are really tasty. Served with your favorite buttery spread and pure maple syrup they are sure to please. I hope that you enjoy […]

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Nanci on September 21st, 2011

Today I had a package of gluten-free, nitrate-free bacon that I had to cook up. The smell of it made me really crave a BLT sandwich. Since yeast is something that my son can’t eat we rarely have gf bread in the house. So I had to find a way to enjoy a couple of […]

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This is the time of year that zucchini is very prolific in our neighbors gardens. People lock their homes and cars just to avoid zucchini being placed there when they aren’t looking. One of everybody’s favorite use of zucchini is bread. This zucchini bread was inspired by a neighbor’s favorite recipe. I changed it to […]

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These are the “bomb”! Or at least that is what I have been told. Need a great way to get the added nutrition of Sunbutter into a picky eater. You have found it. They are perfect for the lunch box or just to grab and go. You could probably even justify them as a breakfast […]

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